Eighteen months ago Emma was suffering from low self-esteem and obesity, with an average dress size of over 22. 

Personal training transformation Moorgate

Through learning how to strength train, and with the help of a counsellor, she’s become a confident woman. She’s been able to drop over 35 kilos and has become our strongest female client with a deadlift of over 105 kilos!

This is an inspirational story for anyone who’s either failed to lose weight or found themselves feeling lost and alone.

You’ve three ways to listen

1. Click here to download on iTunes

2. Search SALECCA on your podcast app

3. Listen now https://oembed.libsyn.com/embed?item_id=8384621