Do you lack the motivation to push yourself on your own?
Meet Susan who lost 40lb by training with salecca!
“Before Salecca, I had never been inside a gym before – i had never dared. The ranks of complicated looking machines and toned lycra clad bodies proved a distinctive rather than a motivator for me!”
Stop going through the motions and scale a new peak with London’s most effective small group training program
Team training bridges the gap between fitness classes and personal fitness training. It’s designed specifically for people who have already had some experience in the gym or experienced a trainer in the past. Bootcamps, circuit classes and Crossfit don’t give you the attention or the tailored program many need to get results. Team training harnesses the camaraderie, group motivation and atmosphere people love about training with their friends or teammates, whilst keeping the individual touch.
Each member’s training is designed specifically to meet their needs, and is carried out in an environment that is always positive. To be a team member you must want to progress beyond just losing a few pounds. You want to get stronger, faster, even see your abs – you appreciate that healthy living is a part of your life. I challenge you to request a no obligations consultation… There’s no risk on your part. Just our promise of a better body.
Have a team around you all with the same goals and drive. Add a transformation specialist to keep you focused, and you’ve got the fastest way to build a physique you can be proud of.
If you don’t have someone to train with, we will match you in a team of up to three others so that you can support each other every step of the way. You’ll use barbells, dumbbells, kettlebells, medicine balls and sandbags just to name a few! With so many different pieces of kit, our training delivers an impressive range of benefits, from strength and stamina to increased body tone and core stability.
“Stop going through the motions and scale a new peak with London’s most effective small group training program.”
You won’t get bored, you’ll be constantly challenged, and you won’t want to go back to training on your own! Don’t dither, you’ve found the solution 0203 489 2840 find out why we stand by our promise that Salecca’s team training beats all classes like BodyPump and Spinning hands down, and rivals that of traditional one-to-one personal training!