Before we get onto this one, we like to say a big congrats to our founder Sal Kassam for making it into yet another article highlighting some of the best personal trainers in the UK. It’s not just any old article from a random website, Origym is well known as one of the leading providers of fitness courses in the country, so they really know their stuff. Our virtual personal training program really is a cut above, don’t be shy to ask us about it! See the article here.

We all love potatoes, but do potatoes make you gain weight?

Very few of us don’t love carbs, and the queen of carbs after bread, are potatoes.

We love to mash potatoes, roast them and boil them; potatoes are so tasty and versatile!

And generally the thing we love to eat, we should avoid!

Let me tell you if potatoes are one of the delicious foods that make you gain weight.