• LONDON’S LEADING
    HOLISTIC FITNESS STUDIO

    The place to train if you want the full package: A strong, energised and ache-free body.

WANT TO SEE WHAT SUCCESS LOOKS
LIKE WITH YOUR OWN EYES?

Check out 5 inspirational people who through using this plan have transformed their bodies
and changed their lives. If they can do it then why can’t you?

ALL OUR PROGRAMS FOLLOWS SALECCA’S
STRONGER BY DESIGN SYSTEM AND INCLUDE:

1 NUTRITION COACHING

> Get a plan that’s easy to follow & doesn’t force you to give up the things you enjoy
> Lose weight without going hungry

2 POSTURE & FLEXIBILITY ASSESSMENT

> Get old injuries & niggles looked at so you can start exercising safely
> Break the cycle of living in pain, and improve your posture

3 STRENGTH ASSESSMENT

> Learn how to lift weights properly so you can build muscle without getting hurt
> Get expert coaching on technique

4 STRESS MANAGEMENT

> Increase your energy levels and stay at the top of your professional game
> Discover a healthy way to channel stress and improve your health

ALL OUR PROGRAMS FOLLOWS SALECCA’S
STRONGER BY DESIGN SYSTEM AND INCLUDE:

1 NUTRITION COACHING

> Discover ways of eating that help you lose weight and are sustainable

2 POSTURE & FLEXIBILITY ASSESSMENT

> We’ll resolve your current and long standing aches, so you can sit better, stand better, sleep better

3 STRENGTH ASSESSMENT

> Get a read on your current fitness level, so your program meets you at your current standard

4 STRESS MANAGEMENT

> Discover a healthy way to channel stress and gain headspace

SUPERCHARGE YOUR
ENERGY WITH OUR
PERSONAL TRAINING

BE ACHE
FREE WITH OUR
FLEXIBILITY TRAINING

TAKE CONTROL
WITH OUR
NUTRITION COACHING

WATCH TROY’S EXPERIENCE

At SALECCA, we are passionate about health; that’s why our approach is geared around you looking and feeling better.

We believe the fitness company shouldn’t be a churn-factory build on quick fixes, restrictive diets, and 12-week transformations. 

There’s more to health than a fleeting six-pack!

A SALECCA client isn’t only concerned about how they look in the mirror. 

They understand that longterm change over momentary body transformations is a far smarter investment.

Health, wealth, and freedom. That’s what life is about!

The freedom to live exactly how you want. The wealth to enjoy every experience with your family and friends.

The health and wellbeing to do it all now…and well into the future, without the worry of illness or injury. 

Chances are you’ve excelled in your career, and you’re settled.

But there’s that nagging feeling that the weight has crept on, and you don’t feel good about your body anymore. 

You struggle daily giving your all to your work, family, and friends, and more than you’d like to admit, one of those can suffer from neglect.

Over the years you’ve picked up aches, sprains, and stiffness that make you feel like your parents!

You realise that age is catching up on you, and not in a good way…

But one thing you know for sure – you are not going to let getting older just “happen” to you!

SALECCA is not another “body transformation” studio. Of course, when you work with us, you do transform. But that’s only a tiny part of what we do!

Our Stronger By Design System sets the foundation early on by:

1 Correcting your posture, 

2 Building your core, 

3 Rehabbing your injuries 

And only then laying strength ontop for a robust, aesthetic physique.

That way you don’t just look good, you feel super energised!